I’m sure you’ve seen the standard captain’s chair that you can do dips on at the gym, I am wondering if I can get one that also has a bar I can do pull-ups on.
I am a member of a gym but I need help as to which equipment should I use. I think we have it all. These are the results I would like:
- reduce my flabby thighs (important)
- get rid of my nobbly knees (important)
- get toned abs (6 pack)
Any help would be great. Thank you all so much in advance.
I want to increase my wrists sizes. My age is 54, doing exercises at home only because of non-availability of time. ( instead of going to gym ) ( with the help of BULLWORKER ) Are there any exercises/equipment with which I can increase my wrists sizes at home only ?
Thats one of my main spots i need to work in. I dont have a gym membership and i have no equipment at home to use. what is the best and most effective way to work that spot? And also the muffin top area?
i dont have any equipment at home and i really cant go to the gym. what can i do to lose weight and tone up? i am 5′5″ and 135 lbs. people say i am not overweight but i really really want to lost my belly fat. please help!
please don’t tell me do push ups. tell me do 100 pushups or 3 sets of 20 pushups or something like that.
I need a outfit to wear tomorrow for my photoshoot Im going to be taking pictures at the gym he wants me to use the gym equipment as props and at the beach also we want to take pictures of a foot tickle torture session and me getting tattooed also so i will need a nice outfit to wear tomorrow and i need it sexy please help
1. white tank
2. white nike sleeveless shirt
3. red converse sleeveless shirt
4. white/ blue sleeveless shirt
5. dark grey fox bike racing shirt
Pants
1. dark kahaki shorts
2. light kahaki shorts
3. kahaki cargo pants
Shoes i gotta wear shoes without socks too i also don’t wanna get a blister on my feet but i wanna wear shoes with no socks please choose some shoes that would be good for me
1. adidas falcons
2. reg vans skate shoes
3. vans bearcats
4. a/e retro joggers
5. nike airmax
6. nike darts
7. shaq basketball shoes
8. flia grey and white shoes
Accessories I would like to wear atleast 3-5 things please
1. Shell Anklet
2. Sharks tooth necklace
3. Timex Watch
4. toe ring
5. Ron Jon Necklace
6. Journeys necklace
7 aeropostal necklace
8. tribal necklace
9. industrial necklace
10 figaro chain
Im a bridesmaid in a wedding that will be in june or july of the summer coming up.I dont have the time or money to get a membership at a gym but i really need to lose about 30 lbs. if not more before then.
I was just wondering if anyone had any exercises i could do for about 30 minutes a day at my house? i dont have any exercise equipment or anything either.
For the past year I have worked out in a medically supervised environment three times a week. We use the SAME equipment found in regular gyms and my workouts are between 30 and 90 minutes each. I also use hand weights at home to supplement my activity.
Prior to this year, I was not an active person, having been overweight all my life, but I was never totally sedate or house-bound — this past year has been the MOST exercise I have ever done.
Now, I have some new physical problems affecting my motor functioning of my ankles. One of the things the doctor said is that “Oh your are just deconditioned” like it was expected of a fat lady.
But doesn’t deconditioning happen when you stop exercising or are bedridden? How inactive would I have to be for deconditioning to make my ankles give out anyway? This does not seem to add up right to me. I think the doctor is way off base here. Anyone have any thoughts or information for me?
I’m not sure I was clear enough. I’m not asking for a weight loss program. I’ve lost 92 lbs in the past year, so that’s going fine. What I am interested in is can “deconditioning” occur when someone is currently exercising MORE than in the past.
BTW, those first two answers are just excuses to send you to an advertising page, not a REAL answer or suggestion.
Ok so me and my boyfriend are moving to New Zealand for 2 years in April, then hopefully if we can get residency we would like to stay. What sort of jobs are available firstly for travellers and then when we have hopefully chosen a place to settle? I am a qualified beauty therapist with over 5 years experience working in a salon and then selling equipment and teaching therapists how to use equipment.
My boyfriend is a labourer working with ground foundations but is also a qualified gym instructor.
I would love to become qualified as a teacher so that I could either teach my trade or become a primary school teacher, I have 8 a’s and b’s in GCSE and 4 A levels grade b and c.
What process would I need to become a teacher in New Zealand and would this help application for citizenship?
Thanks in advance for your time…:)
ok well i’m from the uk and i already have my visas