Open Question: Weight issues! Please help!? 10 pts. for best answer! ?
Both me and my friend need help on an effective workout plan. We are pretty active, but we are busy with school work and don’t go out that much. We are looking for an effective plan that doesn’t involve any gym equipment. We are really concern about our weight and we want to do something about it. We are looking for a workout that can be done at home or outside, that doesn’t involve any equipment. Mostly at home workout Pleases help us!! Again, we are looking for tips or a plan. Thank you.