Open Question: I am getting a gym membership can someone?
Hey i am getting a gym membership to start getting fitter and bigger.
All i need is a workout now.
Here’s what i have come down to i will only be working out at the gym till i save money help me form a work to do when i go there.
i will be using sups and eating well.
MON- Legs, calves
TUE- off
WED- Back and biceps, abs
FRI- off
SAT- /Chest and triceps, abs
SUN- Cardio? anything else?
What equipment ect should i use someone help please.